This light and
easy dish is great as a Sunday morning breakfast, afternoon snack or
anytime meal. Enjoy it with some crispy Papads or if those are not
easily available top with some crunchy potato chips. It is often eaten
with Indian pickles. Either lemon pickle, mango pickle or a tangy
Punjabi vegetable pickle.
Is your mouth watering? Make this easy recipe.
Semolina 1 cup (Rava)
Onion 1/2 cup finely chopped
Carrot 1 chopped
French Beans 1/3rd cup chopped
Frozen Peas 2 teaspoons
Black Mustard Seeds 1 teaspoon
Green Chili 1 chopped coarsely
Tomato 1 small chopped
Coriander Leaves 2 tablespoons chopped
Lime Juice a few drops
Hot Water 1 3/4 cup
Sugar 2 teaspoons
Salt to taste
Oil 3 tablespoons
oil in a wok/kadhai. Add the black mustard seeds. When they stop
sputtering, add the chopped onion.
the onion for a few minutes and then add the green chili. Now add the
chopped vegetables including the tomato. Sauté. After 5 minutes add the
salt, lime juice and sugar.
add the semolina. Mix well. Add the hot water. Cover and cook on
low-medium heat for 4 to 5 minutes. When you uncover the kadhai, the
semolina would have absorbed all the water. Turn off the heat. Mix
gently. Turn the upma over gently onto a serving dish. Garnish with
coriander leaves and serve immediately.
You may also top it with freshly grated coconut.